yoga

Fitter.Faster.
Stronger

Yoga for the 21st century

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STUDIO: 137-139 Sandgate Rd, Folkestone

Call: 07940 865373

we’re different:
we make an impact

IMPACT YOGA teaches yoga in a modernised way that is non-pretentious and easy to follow.

Our classes are not spiritual or bogged down in tradition.

The ONLY aim is to get RESULTS in our time limited, fast-paced culture.

Rikii
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£9.50

Per Session

PERMANENT STUDIO SPACE
PARKING AVAILABLE
directions & info

let’s do this.


​Utilising all styles of Yoga & modified for fast results

IMPACT YOGA has been created for a more intensive, effective and faster workout.

Results for weight loss, core strength, posture and more

Modernised & simplified to incorporate fitness

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the classes

IMPACT YOGA combines all traditional style’s of yoga but brings it into the 21st century. The postures are simple, progressive and challenging with the emphasis on helping each student become focused, strong and fit.

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An effective 1 hour session broken down into four 15 minute result driven & targeted workouts

Section 1 :

core wake up / warm up

Section 2 :

Section 2 : ab accelerate

SEction 3 :

legs / bums / balances

Section 4 :

arm attack / cool down

class times

THURSDAYS:

  • 12pm - 1pm
  • 6:30pm - 7:30pm

SATURDAYS:

  • 08:30am - 09:30am

join the movement

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“A totally fresh approach, Impact Yoga actually increases results of normal yoga in a faster way without losing the essence of a traditional class. Fun, lively & inspiring!”
Karen

- Hythe

“Fun & beneficial class, Rikii is a great teacher, I have noticed results so quickly, fast, targeted, easy to follow, wouldn’t miss my weekly class”
Anita

- Folkestone

“Great to attend a yoga class with a mix of women AND men, Impact Yoga has genuinely given me more results than my gym workouts, excellent class, fun, lively instructor”
David

- Cheriton

“I travel twice per week from Dover to Folkestone for this class, as I love it so much. I cannot believe the results I have gained both physically and mentally and the class always has such a lovely vibe”
Lucy

- Dover

Work

Fitter.Faster.Stronger

IMpact yoga

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class times

THURSDAYS:

  • 12pm - 1pm
  • 6:30pm - 7:30pm

SATURDAYS:

  • 08:30am - 09:30am